Hey everyone. I know quite a few of you expressed an interest in the Naked Ape packs that Pete was kind enough to bring down before Christmas. We'll be putting an order in for the box on Monday so if you want any (avoiding any postage costs), then please fill in the form at the box by close of play on Saturday. If we get enough intesrest we'll make this a regular thing. Each pack will cost £2.50 with payment due on collection.
Pull ups are easier for smaller people!
There's recently been some discussion in the box on body size and strength to weight ratio. Have a look at this link (don't worry it's pitched at children!). In summary: it's easier for smallER people to do pull ups - time to get those muscle ups cracked!