Sun 120205 - Recovery day

Recovery day.

Just a reminder to everyone that the new Group Class starts next week: Mon-Fri 1800-1900; followed by the second Group Class 1900-2000. All morning classes remain the same. The new Induction Course will be on Mon, Wed and Fri 2000-2100.

Also, apologies but there will not be any Open Gym on Tuesday 7th Feb as I'm going to get some new shapes from James Jowsey in Manchester.

Another really good week, loads of effort and hard work, lets keep the momentum going and show those that have just finished the Induction Course what the CrossFit Harrogate community is all about.